Post-partum Perineum Healing Soak:
Naturally heal and restore perineal tissue after birthing with this mineral rich blend of bath salts and soothing and antimicrobial herbs.
Ingredients:
Himalayan Salt, Magnesium Sulphate, Dead Sea Salt, Calendula*, Chamomile*, Gotu kola*, Comfrey* Marshmallow*, Raspberry Leaf*, Yarrow*, Rose*, Jojoba oil, Essential oils of Lavender and German Chamomile*,
*Certified organic ingredients.
Directions:
Combine half of jar with 800ml of boiling water, and steep with lid on for 1 hour. Strain and either:
A) Pour into a lukewarm hip level bath and relax for about 20 minutes.
B) Pour into a peri-bottle and douse perineum during or after toileting.
C) Use to make padsicles: pour a small amount onto top middle of maternity pads, rewrap in wrapping and and freeze. Use to soothe postpartum inflammation and swelling but do not sit down for the first 10 minutes as it will be very cold!
